Nutrition plays a great role in determining both the
content and volume of your oral bukake bukaki ejaculate and drinking.
Naturally, a balanced diet is essential for good sexual health, but the
vitamins, minerals and supplements listed below can have a dramatic
effect on the volume of oral bukake bukaki ejaculate and drinking your
body produces.
The supplement L-Arginine is an amino acid the body uses
for a variety of important chemical and cellular processes. . .it is
also believed to help you produce more volume of oral bukake bukaki
ejaculate and drinking. 500mg daily and (this is important...) 1,000mg
30-40 minutes prior to sexual activity. Like all natural supplements,
you must be patient and allow your body's "storehouse" to build-up. This
period takes anywhere from 2-4 weeks depending upon the individuals
baseline health and metabolic rate.
Zinc - One of the nutrients most critical for prostate
health. The prostate needs 10 times more zinc than any other organ in
the body. It is vital for preventing prostate problems. Unfortunately,
90% of men consume diets deficient in Zinc because most of our food is
processed. Irving Bush and Associates at Chicago's Cook County Hospital
tested the effectiveness of Zinc supplementation on men with prostate
problems. All patients reported symptomatic improvement while almost 80%
had palpable shrinkage of the prostate gland. RDA is 15 mg...we
recommend 45 mg per day.
Lycopene - is a natural anti-oxident that is prevalent
in tomatoes. Recent studies show it to have roughly twice the power of
Beta-Carotene and 10 times the strength of Vitamin E, when it comes to
protecting and healing our bodies from the damage of free radicals which
are the cancer precursors. In fact, free radicals are now considered to
be one of the main causes of disease and aging. In a process known as
oxidation, they accelerate the breakdown of our cell's structure,
thereby damaging the DNA and weakening our immune system. A four year
study at Harvard University set out to see whether the five major
antioxidants found in fruits and vegetables would have any beneficial
effect on prostate cancer. Of the five, only Lycopene was found to have
a direct link. They found that of the 50,000 healthy males studied,
those who ate at least 10 servings of tomatoes or tomato based products
per week were 33% less likely to develop prostate complications than
those who never ate them. Researchers concluded that the active
antioxidant in tomatoes, Lycopene, significantly reduced the risk of
prostate difficulties and improved its function. We recommend 10-12
servings of tomatoes or tomato based foods per week. Do not use or
ingest if allergic.
Beta-Sitosterol - is another nutrient that may benefit
men with prostate problems. One double blind study of 100 men showed
that Beta-Sitosterol taken over a six month period improved urine flow,
reduced the size of the prostate and led to subjective feelings of
improvement.
Niacin - is important for many cellular processes.
Supplementation with extra niacin in your diet will promote increased
blood flow to all parts of your body. . .including the scrotum and
testicles.
